Realistically speaking, this will explain nearly every stalled weight loss situation you've ever heard of. This will help you understand rebound weight gain. This will explain why you've had to work really hard to lose weight, or why things seem to come more easily to other people (even in your own family).

You'll even understand why some of your friends never have to worry about their weight, and why a few small tweaks to the way you eat could lead to you feeling the same way.

And yet, this information cannot be found anywhere else. And there's a good reason for it. Most of the big industry folks out there would prefer that profits are maximized before moving onto a real solution.

"An apple a day keeps the doctor away," right?

Well, maybe not. Even if an apple is a perfect match for your body, there's a good chance that intestinal wall build-up -- from years of eating mismatched food -- is in the way of proper nutrient absorption and stopping your body from getting all of the wholesome nutrients from the apple you would otherwise be able to absorb.

In other words, if your gut isn't healthy it can't absorb all of the apple's goodness, which means that even if you are 'eating' healthy, you aren't getting healthy.

That's why...

Sound too good to be true?

I thought so too.

Yet, after personally working with hundreds of clients during retreats, mentoring countless family members, helping friends, mentors, nutrition coaches, dieticians, medical doctors, chiropractors, and personal trainers from around the world implement these food strategies, I am convinced.

And rather than re-create the wheel and hope that I understood every single intricacy that went into preparing delicious meals -- combining your body's personal superfoods into a mixture of pure bliss that excites your taste buds with every whif to your nose and every drop of saliva that builds in your mouth -- we've gone ahead and hired the world's top personal chef.

He's cooked for the Queen, Mick Jagger, and more.

And he's been the chef at many, many of these retreats.

What you are learning today is the culmination of 2 years of teamwork, 5 years of in-person retreats, 13 years as a Doctor of Physical Therapy, 20 years as a Personal Trainer & Kinesiologist, over 1.5 million people reached online, thousands of people reached in person, and hundreds of retreat attendees who have radically transformed their health. Plus, combine this with the expertise of one of, if not 'the' top Personal Chef in the world.

The food strategies we are discussing are meant to help 'everyone', because they take a look at your individual differences and help you identify which foods best match your body on an individual level.

This means that you get to learn which foods are best for you, just like Brenda, Janet, and Frank:

I understand...

Choosing a diet is easy;
knowing you chose correctly is the tough part.

Nowadays, there are so many popular diets available that it's easy to find a diet if you're looking for one. In fact, most diet information can be found for free on the internet if you look hard enough.

The tricky part is knowing whether or not you've chosen the best diet for your body, for your health, and for your results.

And this is why success never lasts.

Maybe you see a diet that looks really great and give it a try, only to find out two weeks later that there is no quality of life...

Let's face it...

• Maybe you just want to be able to have a burger and beers and not worry about it?
• Or perhaps you just want to eat out without the feeling of messing up with every bite you take?
• Or maybe you're just tired of feeling hungry all day and want to eat food that tastes good and is satisfying for more than a few minutes?

Well, I'm here to tell you that there's a reason if your body hasn't been responding properly to food:

You've been eating someone else's diet.

And kudos to you.

You might be eating 'that' person's diet perfectly.

So it's not much of a surprise if you are really well-behaved for weeks and finally give in for a cheat meal, dessert, or flat out decide to quit with stalled (or even backwards) results.

I'd probably do the same thing and sabotage my own results too.

I mean, how frustrating!

Eating properly, not getting results, and then finally giving yourself some slack and actually sliding backwards? Ugh... no fun!

That's why what I'm about to share with you might be surprising, and possibly even a bit mind-blowing:

Most of the recipes in so-called
health books are either:

Do you see the conundrum? Actually, there are many conundrums:

And even when I found a system that put all the pieces together and told me which foods are the best match for my body, I was left hoping that:

1. their results were accurate (which it turned out, they were not always)
2. I would not get kicked out of their system and blindfolded (which I did, since it's technology)

In the end, nothing worked.

At least not the way I wanted it to work.

So, I decided I would set out to create a solution that works for everyone, because it is self-guided and simple to follow. Most of all, it needed to be enjoyable, so the foods that are the best match for you would drive you back to them time after time and meal after meal.

I've made it my mission to get
My Body Cookbook in the hands
of every family in America.

The way I see it, if you don't learn how to eat for your body, then you're blindfolded for life with one of the most important and easiest areas of health to affect/improve.

In today's world, there is entirely too much chronic pain and disease.

There is too much misinformation, or over-information.

There is too much confusion.

On my deathbed, I vowed to pay forward health should I survive. Well, that was nearly 6 years ago. And here I am today, alive and thriving.

That's why I feel compelled to get this cookbook in the home of every American family.

I feel if I didn't have the network and know-how from my own education, I would have never been able to rehabilitate successfully.

I probably would have eaten a very limited diet, never been able to go back to any of my favorite foods again, and ultimately have gotten worse and died.

So, today, I couldn't be more humbled -- or happier -- to present a real solution for food (and an education guide on how to eat) so you and your family get to live happy and healthy lives too.

Listen, I thought about charging $997 and making this a hand-held walkthrough program only.

Based upon my in-person experience, I knew how effective it would be, and that was tempting... the only trouble was that would limit who would gain access, and ultimately disempower you.

So, my team and I figured that if we dropped the price down to $197, we could help recoup at least some of the tens of thousands of dollars of travel expenses alone...

...or at least make the price competitive to other solutions you might be considering like Beachbody, higher end options with Weight Watchers, or a personal nutritionist...

But the truth is that this still felt out of reach for the majority of people who need help with food... so we've decided to release My Body Cookbook with a full retail price of just $29.95.

And we know it to be a better solution than any other diet or cookbook out there, it's a one-time cost, and it's fully repeatable.

So you won't have to keep paying for advice, recommendations, recipes, or coaching month after month and year after year.

You won't have to go in search of the next diet or weight loss program.

And you won't have to wonder what to eat after you lose weight and feel great.