About Dr. Kareem Samhouri:
Dr. Kareem Samhouri is considered to be the go-to health resource for millions of people around the world, including many household names, world-famous health authors, billionaires (and their families). Through combining his education in Physical Therapy, Kinesiology (Exercise Physiology), and epigenetics, Dr. Kareem and his team have been able to guide, support and assist many others in their path to optimal wellness and realized health.
Dr. Kareem is also the co-founder of the Nubby (a medical-grade massage device) and co-author of My Body Cookbook with Master-Trainer Tim. Dr. Kareem's main passion, however, is God, which led him to write God Gifts Love and to mentor people in their relationship with God through GTS Academy, which is a school for God that is designed to help others connect, hear, and build a relationship with our Creator.
3 Reasons You Should Not Be Here
Good day to you!! I'm Dr. Kareem Samhouri.
And I'm here to introduce myself, tell you a bit more about what we do, and help you figure out if we might be a good fit or if you should probably look somewhere else; after all, the point of you visiting us today is to improve/optimize your health.
Let's take a deeper look, and please know that my intention in writing this letter to you today is to support you and be a friend, regardless of whether or not we end up working together...
So we get to know each other a bit better, here's some more about me:
I'm 41 years old and have been a practicing Doctor of Physical Therapy for a bit over 15 years now... I worked as a Personal Trainer before this, as well, with my Kinesiology degree, for about 4 years...
I have two kids and two doggies, and I'm a single papa.
But I'm guessing that you'd like to know more about how I can help you, rather than who I am... So can I help you?
Well, that depends... for many people, the answer may be NO.
Here's why:
I can not help you lose weight or get in shape without trying at all or by taking a weight loss pill.
For some reason, people want to feel motivated in order to exercise and eat right, when in reality, they have to motivate in order to exercise and eat right, which leads to much more motivation to follow...
I used to think the same way... I wanted to know the shortcut to everything, albeit weight loss or pain relief, and I wasn't interested in putting in the time and effort...
I understand. That's what I wanted when I was 32 pounds overweight and had severe joint pain (more on that in a bit).
I figured that if I could just get away with eating junky food and exercise a bit every day, maybe I wouldn't have to give up so many weekend favorites like pizza, candy, cheesesteaks, or ice cream... and I'd feel great anyway.
Well, that didn't work. And the pain got worse.
Eventually, my joints started to break down and my career as an athlete was at risk.
Nowadays, I do feel it's easy to stay in shape, I rarely feel the 'need' to exercise (and instead am drawn to quick workouts or an active lifestyle) and I actually crave food that both tastes good and is good for me... but it took lots of trial and error, and much more effort initially than I thought I was going to have to put in.
...And it still takes work. It still takes a commitment to living healthy. And I still feel tempted from time to time...
So if you're not prepared to commit to what it actually takes to lose weight, get out of pain, or optimize your health, then I'm not your guy.
If you don't want to exercise, you're not going to enjoy our recommendations.
We're not selling 'lose weight quick' schemes. And we're not promising overnight pain relief without some kind of follow up effort to keep it away...
So here's why I'm telling you this... if you search for weight loss products, pain relief programs, etc., what you'll find typically is something about a supplement, weight loss pill, or "one quick stretch" to get out of pain...
And it doesn't work like this.
In fact, many people love chiropractors, because it's passive. You go there, get cracked and then come back for more when you're ready.
The thing is... I started my first personal training business on referrals from chiropractors who knew that they were leaving their patients hanging not giving a follow up exercise program, which actually put their patients at risk of something called 'hyper mobility' or too much movement in certain spinal segments; in short, this meant that the pain would eventually come back, or a new -- and worse -- pain would show up.
Anyone in health knows that when you make a shift in your health, the best way to hold onto it is to train your body to recognize this change. This involves the proper dosing of exercise and food, which can both be recognized as medicine.
So if you just want to pop a pill or drink a shake... that eventually means you're going to be back in pain or heavier than when you started.. we'd say save your money and go on vacation instead. It's way more fun.
If you're looking for the easy way out when it comes to your health, I don't want to help you (at least not yet).
Please understand that what I'm telling you is based upon an oath that I've taken: "do no harm".
And what I've witnessed over the years is that if I pretend that something is going to help you that does not, I have actually contributed to decreasing the amount you believe in yourself and your ability to be healthy. Health has been such a mystery for so many people... for so long... so I simply don't want to add to the confusion.
Does this make sense? I'd rather not offend you, and I'd rather say 'yes, I want to help you', but being willing to do the work is going to be up to you...
You're Still Here?
Good.
Here's what we will help you with, specifically:
Our main focus is to help you 'solve your body', or solve your health, once and for all.
A deer knows what to eat. So does a lion. And they both know how to move to stay in shape... why don't we?
We are the creators of something called Neuro Fitness, which means training your nerves instead of your muscles... why? Because each nerve stimulates multiple muscles, which increases the training effect of every rep of every exercise you do.
We also are some of the first people in the world to teach about epigenetics and how you can pre-determine which genes in your body (i.e. Olympic vs diseased-genes) get expressed on an every 2-3 minute basis through simple decisions like the temperature of your home, what you do first when you wake up, or what time you eat.
And over the years, we've been able to help so many people get out of pain that we've figured out a way to replicate what we do with our hands-on techniques through a medical-grade massage device that specializes in myofascial release... so this way, you can unwind and feel youthful again!
In our opinions, learning how to exercise, eat, think, feel, and interpret your environment based upon who YOU are, as an individual, is the key to health.
However, so many people are in pain right now and this limits them from making healthier choices... so we've made sure to teach you the fastest ways we know how to get out pain to get moving, as well...
We do this through body balancing, which happens through releasing a spider-web of tissue that is restricting range of motion and organ health across your body; it's called your myofascial system and it's what gives your body shape or form.
The best way to get in shape is to get to know how you were designed and work with who you are. One step at a time, and beginning with the most logical step, albeit pain relief, transformation-based coaching, food & diet, or exercise/stretching.
Here's what you can expect from us:
Actionable strategies and tactics you can use to improve your health and get out of pain right now, for free... which are typically followed by:
Obvious sales pitches.Think about it this way... we want to give you information and programming that will hep you get results before you decide whether or not to work with us...
And then after you get results, it's our intention to offer you the rest of the plan, in a paid way. That's how we make money and stay in business.
And from our perspective, it's pretty fair... we hope it is from yours too :-)
This leads to happy clients, and even those who decide not to work with us having a positive impression of our company and improving their health...
But, you might still be wondering...
How do I know if your health plans really work?
Well, the best thing to do would be to just get some of our free products and programs.
If you like them, you'll more than likely enjoy our paid products, programs, and membership.
If you don't like them, you won't. But, just so you know that it's not our first rodeo... here goes:
In 2007, I graduated with my Doctorate in Physical Therapy. And upon graduation, many investors were interested in me creating a new health model for gyms that I used to save up for my wedding, at the time...
You see, I was training clients 'in pain' who wanted to lose weight in one of the iconic downtown buildings in Miami, Florida.
Well, my clients were seeing such great 'fat loss', 'weight loss', 'healthy aging', and 'muscle building' results that they were thrilled.. except, the main differentiator was that almost all of them came to me in pain and we used a method I learned through PT school to address their exercise and proper eating.
The main difference between the clients I saw and other personal trainers' clients was that my clients were keeping their results 6, 12, and 18 months down the line... why?
Because they got out of pain, and exercise was the way that they did it...
So, yes, they lost weight, got stronger, or got more lean... but the reason they stuck with it is because they didn't want to experience chronic, life-limiting pain again.
At the time, I charged $20/hour, then $50/hour, then $75/hour, then $110/hour... and this was because my waitlist kept growing.
Eventually, this got up to offers of $25,000 per day. I turned those down and started to volunteer all of my in-person time and offer discounted health programs online... making a fortune ripping people off who desperately wanted to get healthy was not the reason I got into health...
And even though I was still in massive debt at the time, it didn't feel right.
So everything became free. In fact, many of our introductory products of today are either free (for an email address) or free + shipping & handling, for this exact reason.
Have we helped people?
Yes.
Have many people told us they never understood their health until they found us and now they feel empowered?
Yes.
Are tons of people getting out of pain every day?
Yes.
And I credit my mom. You see, she was so sick while I was growing up that I wanted so badly to make a difference in her health... and I think if you 'wish' for something strongly enough in life, you get your wish; often differently than you suspected it would be fulfilled.
Our team and I have learned how to guide, support, and deliver health results as a result of this wish, as I understand... and by the grace of God.
Nowadays, we reach millions of people every day, have an established health network that reaches pretty much the entire internet, and we are humbled by the experience.
Here's what we will help you with,
specifically:
Our main focus is to hep you restore your health to your full capacity, or health potential.
Simply put, this comes down to:
Getting out of pain...
Moving well...
Increasing your metabolism...
Working with 'who' you are, on an individual basis...
And finding foods and recipes that work for you and also restore health.
We do this through first helping you identify your Body Type, as a starting point for our recommendations and then going from there...
Here's our first sales pitch to you:
Go to our homepage and read some of the articles on our site. Watch some of the videos, if you'd like...
And if you like them, sign up for some of our free stuff, like Health Puzzle. Maybe 5 Day Fat Loss Accelerator. Or even one of our free + s/h offers, like My Body Cookbook or the "Stretching" DVD.
If they help you, consider buying our other products and programs when we make you an offer.
Sound fair enough?
Thank you for sharing this time today and please get started!!
Dr. Kareem Samhouri